Adrien’s Story

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I’ve been a writer and storyteller my whole life. The moment I learned to read, I was hooked. Not only did I want to read more, but I also wanted to share more. In 1st grade I was sitting in the teacher’s rocking chair, mimicking her with the picture book turned outward so the other kids could see the pictures and I read out loud with relish. The teacher asked if I was reading the words upside down.

I said, “Of course, how else can everyone see?” as if it was the most natural thing in the world for a new reader to be able to read with the words turned upside down. I loved sharing the joy of this newfound gift with the world. I feel that same way about writing and leading yoga classes.

As a freshman in high school, I was walking to class and there was a group of students sitting in the walkway. One girl was reading something out loud to the others. As I approached I realized the familiarity of the words- they were mine! It was a short story I wrote and gave to a friend. Now it was being shared. I was too embarrassed to stop and say, “hey, I wrote that!” I was only a freshman after all. These days I’d probably stop and ask, “What do you think? Do you like the story? How did it make you feel?”

I still remember the lightness in my step and the smile of my heart all the way to this day. It was confirmation that I was talented and writing wasn’t a waste of time.

I’ve fluctuated between honoring my craft and neglecting it. I worked at a local family publication writing articles, published a book when I was nineteen (before self-publishing was what it is today), and written an e-course titled Exercising For Profit (again before its time). I’ve feverishly started a number of novels and stories, and I’ve turned my attention elsewhere before completion. I put my writing aside while I was busy raising my four children and helping my husband grow his woodworking business. No matter how busy, I always had a journal entry or a story written on the back of an envelope. 

In 2013, our family was reeling from the loss of our oldest son. I was failing to balance my mourning, caring for my husband and three children, and running a growing business. Then, I found yoga. The yoga mat provided me a safe place for me to grieve, process, and heal. 

Several years into my practice I embarked on a life-changing journey. I joined my mentor in Northern Spain for a Yoga and Hiking retreat. It was there that I was inspired to embark on my yoga teacher training program YTT. I had no idea what I was going to do with the training. My plate was already too full and my heart was fragile.

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During the training, something unexpected happened. My desire to write was sparked again. I denied the urge at first, because I was too busy! I also had YTT on the weekends. I had no time to write. 

The urging was insistent! The only time I really set up ‘me’ time was my at-home yoga and meditation practice early in the morning. Was I going to have to sacrifice my yoga to return to writing? So, I did what I’d done many times before- I wrote about it after I finished my practice. And I wrote about it some more. And, after writing about it some more I realized I was finding time to write and I wrote fluidly after some movement and meditation. My mind was clearer and I was more open to the page after I got out of my own way.

Since that revelation, I’ve found so many ways to incorporate the discipline and the creativity of my yoga practice into my writing. I have found so much joy sharing yoga and sharing writing with people as well as work on achieving my personal goals of finishing my novel.

ADRIEN TERRELL

Adrien is a yoga teacher and a writer.  She loves to combine her two passions on and off the mat. She encourages others to find creative inspiration in movement. 

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